Mine is not.
I resorted to taking Pilates classes to keep fit and I was very much satisfied with my experience in my first class.
Pilates makes you sweat out without you having to move around so much which is good for the joints. The whole regimen makes you carry your body relying solely on your muscles. Tough but very satisfying once you are able to carry out the routine.
Highly recommended for everyone. Now, Pilates is sharing the top spot in my best exercises list with jazz dance. Try it.
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